Anabolic steroid misuseAnabolic steroids are prescription-only medicines that are sometimes taken without medical advice nh increase muscle mass and improve anabolic steroid misuse nhs choices performance. If used in this way, they can cause serious side effects and addiction. Anabolic steroids are manufactured drugs that mimic the effects of the male hormone testosterone. They have limited medical uses and aren't to be confused with corticosteroidsa different type of sustanon 250 erste kur drug that's commonly prescribed for a variety of conditions. This page explains the dangers of misusing anabolic steroids, and aims to advise and support those who are addicted to the drugs. It's not illegal to possess anabolic anabolic steroid misuse nhs choices for personal use.
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Your health, your choices. Choose the right service. But some supplements are being sold illegally and can be very harmful. Sports supplements have become increasingly popular among gym-goers. People who are interested in fitness and improving their physique may opt for supplements that can enhance their muscle growth when combined with exercise, such as weightlifting. They may also look for ways to control their appetite when they're trying to lose weight, as part of a bodybuilding diet.
There is a growing industry in sports nutrition supplements available on the high street and online. Despite being illegal to sell, there is evidence that these are still available to buy online, mainly from suppliers based outside the UK. It's important to be aware that products sold from a website or supplier based outside the UK or Europe may not pass the same safety standards as those within Europe.
Protein is an important part of our diet and is key to building and maintaining all types of body tissue, including muscle. It contains amino acids, the building blocks used for muscle growth. Protein powders, available as shakes, bars and capsules, are one of the most popular muscle-building supplements. They are marketed as helping to promote your body's muscle growth, aid metabolism helping with weight loss , help you reach peak physical performance, boost energy and fight the ageing process.
Although protein shakes are convenient, not all of them are suitable to be used as a meal replacement, because they don't have all the vitamins and nutrients that a balanced meal would contain.
There is also evidence that, in the long term, consuming too much protein can lead to an increased risk of osteoporosis and can also worsen existing kidney problems. The Department of Health advises adults to avoid consuming more than twice the recommended daily intake of protein Find out more information about eating a healthy balanced diet. After you've taken this step, fill in the gaps with a reputable brand of protein supplement. Always read the label carefully, take the recommended serving size and don't be tempted to take far more than is necessary, as this is not supported by the current evidence.
Protein supplements are not recommended for children due to the lack of research into long-term effects. Chris Gibbons, a competitive powerlifter from Chesterfield, says there is a danger that people may mistakenly view supplements as a quick fix to achieve their goals. It is an act of discipline and must be earned through commitment to hard training and a good diet. For more on all kinds of dietary supplements, read the Behind the Headlines special report Supplements: If you're worried or you have experienced side effects after taking any supplements, especially any that you have bought online, make an appointment to see your GP.
An MHRA investigation found that 84 illegal products, such as energy and "muscle-gain" products, were being sold containing dangerous ingredients such as steroids, stimulants and hormones. Among products that were taken off the market was a steroid product called Celtic Dragon.
This product left two men hospitalised with severe jaundice and liver damage. The products may claim to boost your energy or muscle but they could contain unapproved ingredients that can cause kidney failure, heart problems or seizures.
For example, if you are taking any medicines as well as the supplements, the supplements could stop the medicine from working properly. Always read the label and, if in doubt, talk to your pharmacist. In addition, many health claims made about products, foods and medicines sold online are not proven. DNP is an industrial chemical that isn't fit for human consumption.
It is highly toxic and causes significant side effects, and has led to at least three reported deaths. DNP is dangerous because it speeds up the metabolism too quickly. This can trigger harmful side effects, such as:. Using DNP over a long period of time can lead to cataracts and peeling skin, and may cause damage to the heart and nervous system.
Animal studies have suggested that DNP may also cause cancer and increase the risk of birth defects. However, many websites offering DNP for sale are based abroad, making this work harder. Some of these sites offer illegal products alongside legal weight-loss drugs, making it very difficult to tell the difference. Find out how to speed up your metabolism safely. Based on ratings. BDD is an anxiety disorder that causes a person to spend a lot of time worrying about their appearance and to have a distorted view of how they look.
If you exercise regularly, you're doing your health a huge favour. Find out how a healthy diet can support your regime. Find out how to choose healthy cuts, and how to store, prepare and cook meat, which is a good source of protein. Get Your Health newsletters Sign up. NHS Choices offers a range of e-newsletters on various topics. With an account you can keep track of pages on the site and save them to this tab, which you can access on every page when you are logged in.
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Bodybuilding and sports supplements: Ratings How helpful is this page? Unhelpful Not very helpful Fairly helpful Helpful Very helpful. Dying to lose weight? How can I speed up my metabolism? What you can do to give your metabolism a boost to help you lose weight. Body dysmorphic disorder BDD is an anxiety disorder that causes a person to spend a lot of time worrying about their appearance and to have a distorted view of how they look.
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