Carb Cycling and Anabolic DietJust to set the scene, my personal training client Mark is living away from London now so one-to-one personal training sessions are very few and far between. Thibaudeau is workot trainer who is well known via the internet and is just about the ONLY one who has made his name via that medium whom I believe talks sense and has credibility. A truly welcome break from internet experts who could never cut anabolic diet pre workout on a anabolic diet pre workout gym floor. That being said, with the anabolic diet requiring very few carbs, does this essentially mean no protein shakes? Also, do things like Superfood or Surge play anaolic large role into the Anabolic Diet? OK, first and foremost, I personally do not advocate the Anabolic Diet itself.
Anabolic Diet'ers: Eat pre workout, or not? - omosironews.info
Results 1 to 6 of 6. Anabolic Diet plus preworkout carbs?? Ive done the anabolic diet in the past bulking and saw some pretty nice gains. Got real lean and strong and put on a couple of lbs. The only thing that killed me was that later in the week around thurs or fri I was exhausted and foggy all day. Once I had my carbup day on sunday I was good again until the next thurs or fri. Has anyone ever done this and used oats or another carb source preworkout and seen some decent results??
Any feedback would be great. Are you eating enough during the week? I do the AD and my energy seems to be highest at the end of the week, while my lifts are strongest at the beginning, though the later may have more to do with my work schedule than the diet. No mater what the issue is, someone will always find a way to take it too seriously. Originally Posted by rcmitch8. Similar Threads Anabolic Diet, carbs? By Rayaarito in forum Nutrition. By hockeyplaya13 in forum Nutrition.
Coming off the Anabolic diet Hyper sesitivity to carbs? By batshitcrazy in forum Losing Fat. Anabolic Diet plus Which Workout? By TheChumpion in forum Workout Programs. Bookmarks Bookmarks Digg del.